Roel Ebas

Why Founders Burn Out Quickly — And How Profit First Can Change That

Two business professionals reviewing financial charts on a computer screen, illustrating the benefits of Profit First for small business owners.

Profit First for Small Business Owners: Pay Yourself First, Protect Your Business

Profit First for small business owners isn’t just a financial strategy — it’s a mindset shift that keeps founders from burning out. Running a business isn’t easy. As a founder, you’re constantly balancing multiple roles and wearing different hats, often at the cost of your own well-being. One of the biggest reasons entrepreneurs give up is surprisingly simple: they don’t pay themselves properly.

Far too often, I see hardworking founders pouring every penny back into the business — paying suppliers, staff, bills, and overheads — and leaving their own salary until last. The intention is always noble: you want to grow, hire help, and cover costs. But in reality, this habit drains your energy, your motivation, and, eventually, your ability to run the business well.

As an accountant who works with entrepreneurs every day, I can’t stress this enough: you cannot pour from an empty cup. This is exactly why adopting Profit First for small business owners is such a powerful shift.


What is the Profit First Principle?

The Profit First method, created by Mike Michalowicz, flips the traditional approach to managing business finances on its head. Instead of the usual formula:

Sales – Expenses = Profit

… you use:

Sales – Profit = Expenses

This simple change has a profound impact. By deliberately setting aside profit first, you ensure you pay yourself a consistent, healthy salary and run the business with what’s left.

Why Profit First Works

It might sound counterintuitive, but the logic is clear: when you limit what’s available for expenses, you force your business to become leaner and more efficient. More importantly, you guarantee that your income and peace of mind come first.

Using Profit First for small business owners helps you:

✅ Build a cash reserve for your business

✅ Pay yourself fairly and on time

Avoid living invoice to invoice

Reduce stress and plan for sustainable growth


Make Your Pay a Priority — For Good Business and Good Tax Practice

As a founder, you wear many hats: marketer, salesperson, project manager, problem solver, even cleaner. And more often than not, you don’t pay yourself properly for all this work. This is especially common in the early stages, but even when personal finances feel secure, not paying yourself can damage your business in the long run.

From both a business and tax perspective, your time, effort, and energy have real economic value. Paying yourself isn’t just about self-care — it aligns with an important financial principle: the arm’s length principle. Guidance from Revenue also makes clear the importance of treating your own pay as legitimate income, not something disguised or deferred.

If you were to hire someone else to do your job, would you expect them to work for free? Of course not.

By applying Profit First for small business owners, you:

✔️ Respect your contribution as a legitimate business expense

✔️ Create accurate accounts that reflect the true cost of running your business

✔️ Avoid tax issues related to underpaid or disguised income

✔️ Build a financially sustainable model that grows without burning you out


The Emotional and Financial Cost of Not Paying Yourself

When you don’t pay yourself regularly, it creates more than just financial stress — it erodes your emotional connection to your business. As a founder, your energy and passion are priceless. If you’re drained financially and emotionally, your business will eventually feel the impact.

Not paying yourself also affects your mental health. The longer you go without compensation, the more disconnected and resentful you may feel. This often leads to frustration, burnout, and poor decision-making.

Profit First for small business owners addresses this head-on by ensuring founders feel valued for their work and supported by their business finances.


Why Profit First is a Game-Changer for Founders

Profit First isn’t just a clever accounting formula — it’s a whole new approach to business sustainability. By prioritising profit first, you ensure your business supports your life, rather than the other way around.

The Benefits of Profit First for Small Business Owners

  • Financial Discipline: Establish clear financial boundaries and avoid overspending.

  • Better Cash Flow: Gain more visibility and control over money, reducing the risk of cash flow crises.

  • Mental Clarity: Knowing you’re getting paid regularly allows you to focus on growth and strategy instead of survival.

When applied consistently, Profit First for small business owners doesn’t just protect your salary — it safeguards your business’s future.


Ready to Stop Surviving and Start Thriving?

Your salary is not a luxury — it’s a necessity for your well-being and the health of your company. Too many founders believe paying themselves last is a sign of sacrifice, but in reality, it’s a path to exhaustion.

By embracing Profit First for small business owners, you make sure you’re looked after first. This isn’t selfish — it’s smart business. A thriving business starts with a thriving founder.

If you’d like help applying Profit First properly — with clean books, fair pay, and peace of mindwe’re here to help.

👉 Book your free consultation today — your future self will thank you.

Article by Roel Ebas